Reblogged with permission from Sarah! Take the time to read this interesting little ditty about how sugar affects our bodies. You just might be surprised!
This past weekend I finally sat down and watched the documentary Fed Up. I have been wanting to see this for awhile and have had so many friends comment about how great this movie is. I have to tell you, this is on the of the best movies I have seen in awhile. I also believe I might be a changed person.
We are living in a society where obesity is now an epidemic. More people are dying from overeating than from malnutrition. However, in many ways we are living a malnourished diet and it comes down to one substance, sugar. Sugar is literally killing us and we are being bamboozled by the food industry.
I recently read that years ago sugar was a very expensive commodity. It was so pricey that only the rich had stores of sugar. It was the wealthy who had cakes and desserts to present to their guests…
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